Benefits of Amla
Amla study in medical
- Research shows that taking a specific brand if Indian gooseberry whole fruit extract for 12 weeks decrease low-density lipoprotein cholesterol and fats called triglycerides.
- Research in people with persistent heartburn shows that taking Indian gooseberry fruits extract for some weeks helps to reduce how often heartburn occurs and how severe it is.
- Researchers show that taking Indian gooseberry fruit or fruit extract for some weeks decrease LDL (bad) cholesterol in people with high cholesterol.